Individual Therapy

Individual therapy involves sessions that are one on one with the counsellor. In these sessions, the therapy is tailored to the needs of that particular client. The counsellor and client work together to achieve the goals of the client. Therapy can be short-term or longer-term depending on the client's identified needs. The client may discontinue services at any time. 
Therapy for Adults - Individual Counselling - Couple's Counselling - Relationship Counselling
Ottawa - Kanata - Outaouais - Surrounding Areas
Virtual Therapy
Bilingual Services (English and French)