Organization:
(Click on name to open Website)


The Distress Center Ottawa and Region. 24 crisis line.  Mental health crisis and emotional support.


Tel-Aide Outaouais
 8am-midnight francophone crisis line.


Ottawa Rape Crisis Centre 24 hour crisis line for female survivors of sexual assault.


The Sexual Assault and Partner Abuse Care Program (SAPACP) 24 hour care at the Ottawa Hospital.


Kids Help Phone 24 hour phone line for kids and youth.

Contact number:


(613) 238-3311



613-741-6433 (Ottawa)
819-775-3223 (Gatineau) 
1-800-567-9699


(613) 562-2333



(613) 761-4366




1-800-668-6868
Therapy for Adults - Individual Counselling - Couple's Counselling - Relationship Counselling
Ottawa - Kanata - Outaouais - Surrounding Areas
Virtual Therapy
Bilingual Services (English and French)